Blog 91 - Go With The Flow

In this 10-minute episode, Mark shares a quote from Oh, shift! about being in flow and how it impacted his life. Mark and Jen discuss the difference between being in resistance and to being in flow to what is going on in people’s lives. Jen sheds light on why we tend to be in resistance and offers listeners an alternative. They begin a conversation about specific examples of how we can recognize flow in our lives.